Class Schedule

 

Mondays • Wednesdays 

See schedule for times

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PROGRAM DESCRIPTION:

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Flow Academies Youth BJJ program develops physical fitness, self-defense, and social skills along with more advanced Jiu Jitsu techniques.  

 

Training is geared towards building confidence and positive habits in your child (widely viewed as critical building blocks to success in life). This class will help your child develop the strong foundation they need to succeed in life.

 

Flow Academy focuses on bully-proofing. Your child will be taught how to defend themselves using both verbal and real-life Jiu Jitsu techniques.  Jiu Jitsu techniques will help your child overcome bullies using leverage and control, instead of punching and kicking. This program will help build confidence, self-control, and patience in your child.