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Active Fit (55+)
Thynk Unlimited Fitness and Gym-3
Thynk Unlimited Fitness and Gym-3
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Class Schedule
Tuesdays • Thursdays
9:00 am
PROGRAM DESCRIPTION:
Here is a safe and fun 60-minute class with cardio and strength techniques that target the total body. Designed especially for mature adults who want a good workout without harsh stress on the joints and muscles! Fitness Classes will be a combination body and weighted movements.
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